| Water | 6.41g |
| Energy | 342.0kcal |
| Energy | 1431.0kJ |
| Protein | 35.62g |
| Total lipid (fat) | 2.39g |
| Ash | 6.85g |
| Carbohydrate, by difference | 48.73g |
| Calcium, Ca | 77.0mg |
| Iron, Fe | 4.86mg |
| Magnesium, Mg | 350.0mg |
| Phosphorus, P | 638.0mg |
| Potassium, K | 68.0mg |
| Sodium, Na | 3.0mg |
| Zinc, Zn | 5.01mg |
| Copper, Cu | 1.733mg |
| Manganese, Mn | 1.998mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 1.153mg |
| Riboflavin | 0.412mg |
| Niacin | 2.265mg |
| Pantothenic acid | 3.996mg |
| Vitamin B-6 | 1.161mg |
| Folate, total | 159.0??g |
| Folic acid | 0.0??g |
| Folate, food | 159.0??g |
| Folate, DFE | 159.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 49.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.207g |
| 14:0 | 0.002g |
| 16:0 | 0.144g |
| 18:0 | 0.052g |
| Fatty acids, total monounsaturated | 0.272g |
| 16:1 undifferentiated | 0.002g |
| 18:1 undifferentiated | 0.27g |
| Fatty acids, total polyunsaturated | 1.584g |
| 18:2 undifferentiated | 1.576g |
| 18:3 undifferentiated | 0.006g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.403g |
| Threonine | 1.29g |
| Isoleucine | 1.579g |
| Leucine | 2.54g |
| Lysine | 1.176g |
| Methionine | 0.625g |
| Cystine | 0.685g |
| Phenylalanine | 1.774g |
| Tyrosine | 1.169g |
| Valine | 2.258g |
| Arginine | 3.851g |
| Histidine | 0.995g |
| Alanine | 1.7g |
| Aspartic acid | 3.978g |
| Glutamic acid | 8.145g |
| Glycine | 2.224g |
| Proline | 1.599g |
| Serine | 1.788g |